Welcome to my blog, I hope you continue to read and join my journey to a healthy lifestyle and changes I will be making. I am a mother , and grandmother who has struggled with my weight, I was 325 which is my heaviest, I had to send my weight in when I purchased my cap and gown for Collage graduation; in the summer of 2010, I prayed to Lord for guidance and then, I was introduced to AdvoCare late January 2012 and went to my first health and wellness seminar; I changed little things at first I quit drinking coffee, reduced my tea intake with adding lemonade until I could stop drinking it all together and increased my water intake with Spark one to two times a day. Spark is really good my favorite is Strawberry Mango.
On April 23 rd I started the herbal cleanse which is for 10 days, with the spark and eating healthy. I lost 10lbs in 10 days, I started the MNS max 3 and continued using spark and the healthy eating habits and I lost another 10 lbs so in the first 30 days I have lost 20 lbs, from when I started using Spark,& mns (multi nutritional system) products & started changing my eating habits It has been 10 months and I am currently down total loss is 75 lbs, I have dropped 3 clothes sizes.
Please watch the video link below and answer this question; Is advocare right for you ?
If you would like more information we are having a free Nutrition Seminar tonight at 7pm located at 1 Hibiscus Ave.
Http://Advocarewolfpack.com/is-advocare-right-fo-you/
Thanks for stopping by today I will be writing again soon !
Dawn J.Elkins
www.advocare.com/120513288
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